Croque Monsieur Toaste
Croque Monsieur Toaste by Cobral Traiteur provides 188 kcal per 100 g, with 2.5 g of sugars and 10.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 180 g pack. Contains: celery, crustaceans, fish, gluten, milk, molluscs, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 247 −24% |
| Total fat | 6.2 g | 11 −44% |
| Saturated fat | 4.1 g | 5.5 −26% |
| Carbohydrates | 22.3 g | 24.9 −10% |
| Total sugars | 2.5 g | 3.1 −20% |
| Added sugars | 0.8 g | 2 −58% |
| Protein | 10.1 g | 11.2 −10% |
| Salt | 1.5 g | 1.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CROQUE-MONSIEUR TOASTE Poids net : 180g Pain de mie (farine de BLE, eu, sel, sucre, levure, huile de colza, conserateur : propionate de calcium. vinaigre, émulsifiant : mono• et diglycérides d'acides gras, farine de fèves, levure désactivée amidon de BLE, gluten de BLE, ehtcxydant : acide ascorbique), eau, EMMENTAL 12 jambon cult (jambon de porc (origine : UE), eau, dextrose, sel, stabilisants : triphosphates • sels métalliques de diphosphates, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium)i EMMENTAL fondu (EMMENTAL, FROMAGES BEURRE, eau, protéines de LAIT, LACTOSERUMI sels émulsifiants Citrate de sodium. polyphosphetes, sel) CREME fraîche, amidon modifié de maïs, OEUFSi LAIT écrémé en poudre, LACTOSE, protéines de LAIT, LACTOSERUM en poudre, FRONUGES fondus en poudre, se arém•s naturels, émulsifiant : mono• et diglycérides d'acides gras 'races éventuelles de moutarde, crustacés, céleri, poisson, mollusques, fruits coque, soja et graines de 'égare
- Allergens
- CeleryCrustaceansFishGlutenMilkMolluscsNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3330131900847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque Monsieur Toaste?
Croque Monsieur Toaste contains 188 kcal per 100 g.
How much sugar is in Croque Monsieur Toaste?
Croque Monsieur Toaste has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque Monsieur Toaste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque Monsieur Toaste vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque Monsieur Toaste contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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