Croque Monsieur micro ondable SAPRESTI

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croque Monsieur micro ondable SAPRESTI by Sapresti provides 449 kcal per 100 g, with 3.3 g of sugars and 17.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
11 g · High
Sugars
3.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 247 +82%
Total fat 26 g 11 +135%
Saturated fat 11 g 5.5 +98%
Carbohydrates 41 g 24.9 +65%
Total sugars 3.3 g 3.1 +5%
Added sugars 3.1 g 2 +55%
Dietary fiber 2.7 g 1.7 +61%
Protein 17.6 g 11.2 +57%
Salt 2.3 g 1.6 +44%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 1%
Sugars higher 32%
Salt higher 3%
Saturated fat higher 2%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 45% de colza, levure, gluten de blé, sel, dextrose, conservateur : E282, agent de traitement de la farine : acide ascorbique), fromage fondu 29% (fromages 17% [dont oeufs], eau, beurre, amidon modifié, protéines de tait, lactosérum, sels de fonte : E331, sel, gélifiant : carraghénanes), jambon de porc cuit choix 15% (jambon de porc 13% [origine UE], eau, sel, sirop de glucose, arômes, acidifiant E331, dextrose, antioxydant ascorbate de sodium, conservateur : E250), matière grasse composée 10% (huile végétale raffinée de colza, beurre concentré). Pourcentages exprimés sur le produit fini. Les informations en Stas sont destinées aux personnes allergiques ou intolérantes. Traces éventuelles de : crustacés, poissons, soja, fruits à coque, céleri, moutarde, graines de sésame, sulfites, lupin et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3287390071378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque Monsieur micro ondable SAPRESTI?

Croque Monsieur micro ondable SAPRESTI contains 449 kcal per 100 g.

How much sugar is in Croque Monsieur micro ondable SAPRESTI?

Croque Monsieur micro ondable SAPRESTI has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque Monsieur micro ondable SAPRESTI healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque Monsieur micro ondable SAPRESTI vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque Monsieur micro ondable SAPRESTI contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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