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Croque-monsieur
Croque-monsieur by Thiriet provides 256 kcal per 100 g, with 5.9 g of sugars and 15 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 247 |
| Total fat | 12 g | 11 +9% |
| Saturated fat | 7.6 g | 5.5 +37% |
| Carbohydrates | 21 g | 24.9 −16% |
| Total sugars | 5.9 g | 3.1 +88% |
| Added sugars | 2.6 g | 2 +30% |
| Dietary fiber | 1.9 g | 1.7 +13% |
| Protein | 15 g | 11.2 +34% |
| Salt | 1.1 g | 1.6 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 40,4% (farine de blé (gluten (Blé)) (origine France) 27,1%, eau, levure, sel, sucre, huile de colza, gluten de blé (gluten (Blé)), conservateur : propionate de calcium), emmental râpé (lait) (origine France) 28,8%, jambon cuit supérieur 14,9% (jambon de porc (origine France) 14%, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), lait entier (lait), crème fraîche liquide (lait), beurre (lait), farine de blé (gluten (Blé)) (origine France) 1,2%, épices Présence éventuelle de céleri, crustacés, oeuf, poisson, mollusques, moutarde
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3292590818715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque-monsieur?
Croque-monsieur contains 256 kcal per 100 g.
How much sugar is in Croque-monsieur?
Croque-monsieur has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Croque-monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque-monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque-monsieur contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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