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Croque à poêler au jambon et fromages
Croque à poêler au jambon et fromages by U provides 260 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a x2 (200g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 260 kcal | 247 +5% | |
| Total fat | 10 g | 10 g | 13% | 11 −9% |
| Saturated fat | 4.1 g | 4.1 g | 21% | 5.5 −26% |
| Carbohydrates | 30 g | 30 g | 11% | 24.9 +20% |
| Total sugars | 2.6 g | 2.6 g | 3.1 −17% | |
| Added sugars | 2 g | 2 g | 4% | 2 |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.7 +13% |
| Protein | 11 g | 11 g | 22% | 11.2 |
| Salt | 1.6 g | 1.6 g | 1.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 54% (farine de BLÉ 29%, eau, levure, huile de colza, GLUTEN DE BLÉ, sucre, sel, agent de traitement de la farine : acide ascorbique), FROMAGE fondu 22% [FROMAGES (dont EMMENTAL 6,6%), eau, BEURRE, amidons modifiés, LACTOSÉRUM, PROTÉINES DE LAIT, sels de fonte : citrates de sodium, gélifiant : carraghénanes], jambon cuit choix 16% [jambon de porc 12,9%, eau, sel, sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], huile végétale raffinée de colza, BEURRE concentré
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- x2 (200g)
- Serving size
- 100 g
- Labels & certifications
- French meatFrench porkGreen DotMade in FranceTransformed in FranceBle francaisFarine de ble francaisTriman
- Sold in
- France
- Barcode
- 3256226384012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque à poêler au jambon et fromages?
Croque à poêler au jambon et fromages contains 260 kcal per 100 g and about 260 kcal per serving (100 g).
How much sugar is in Croque à poêler au jambon et fromages?
Croque à poêler au jambon et fromages has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque à poêler au jambon et fromages healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque à poêler au jambon et fromages vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque à poêler au jambon et fromages contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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