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Croq'avoine
Croq'avoine by Pural provides 471 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 160g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 471 kcal | 449 +5% |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 3.1 g | 4.9 −37% |
| Carbohydrates | 54 g | 59.9 −10% |
| Total sugars | 0.8 g | 4.8 −83% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 6.8 g | 4.7 +45% |
| Protein | 13 g | 10.2 +27% |
| Salt | 1.5 g | 1.9 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine sans gluten* (30 %), semoule de maïs*, graines de sésame* (18 %), farine d'avoine sans gluten* (12 %), farine de riz* farine de riz prégélatinisée* graines de chia* (Salvia hispanica) (5%), huile de tournesol*, amidon de maïs*, sel iodé, épaississant: gomme de guar, poudre à lever: bicarbonate de sodium. *issu de l'agriculture biologique
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Labels & certifications
- VegetarianNo glutenOrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureVeganEU/non-EU AgricultureNo lactoseRO-ECO-007
- Sold in
- France, Germany
- Barcode
- 3184340060010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croq'avoine?
Croq'avoine contains 471 kcal per 100 g.
How much sugar is in Croq'avoine?
Croq'avoine has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croq'avoine healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croq'avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Croq'avoine contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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