Croissant au jambon

in Ham croissants Barcode 3701027900195
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Croissant au jambon provides 249 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Ham croissants category.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
10 g · High
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 257
Total fat 15.1 g 14.5
Saturated fat 10 g 8.9 +12%
Carbohydrates 18.4 g 21.8 −16%
Total sugars 3.4 g 3.3
Protein 10 g 8.9 +13%
Salt 0.9 g 1.4 −37%

Category average across 32 Ham croissants products on Foodmetria.

Compared with other ham croissants

Calories lower 47%
Sugars higher 40%
Salt lower 1%
Saturated fat higher 34%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3701027900195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croissant au jambon?

Croissant au jambon contains 249 kcal per 100 g.

How much sugar is in Croissant au jambon?

Croissant au jambon has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croissant au jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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