Crispy White Sauerkraut

by Centrella in Sauerkrauts Barcode 0070980045285
Average nutritional quality
Processed food

Crispy White Sauerkraut by Centrella provides 21 kcal per 100 g, with 0.8 g of sugars and 0 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 25 kcal 46 −54%
Total fat 0 g 0 g 0% 2.2 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 4.2 g 5 g 2% 3.4 +23%
Total sugars 0.8 g 1 g 1.7 −51%
Dietary fiber 2.5 g 3 g 11% 2.9 −15%
Protein 0 g 0 g 0% 2.1 −100%
Salt 1.5 g 1.8 g 1.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sauerkrauts

Calories lower 23%
Sugars lower 42%
Salt higher 22%
Saturated fat lower 1%
Protein top 100%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauerkraut, water, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0070980045285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy White Sauerkraut?

Crispy White Sauerkraut contains 21 kcal per 100 g and about 25 kcal per serving (1/2 cup (120 g)).

How much sugar is in Crispy White Sauerkraut?

Crispy White Sauerkraut has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy White Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy White Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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