Crème Fraîche

by Continente 200 ml / 197 g in Cremes fraiches Barcode 5601312144700

Natas Frescas Pasteurizadas

Poor nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Crème Fraîche by Continente provides 285 kcal per 100 ml, with 1.9 g of sugars and 2.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cremes fraiches category and comes in a 200 ml / 197 g pack. Contains: milk.

Nutrient levels per 100 ml

Fat
30 g · High
Saturated fat
19 g · High
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 50 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 285 kcal 143 kcal 307 −7%
Total fat 30 g 15 g 19% 31.8 −6%
Saturated fat 19 g 9.5 g 48% 21.3 −11%
Carbohydrates 1.9 g 1 g 0% 3.1 −38%
Total sugars 1.9 g 1 g 2.8 −31%
Added sugars 0 g 0 g 0% 0 −100%
Protein 2.4 g 1.2 g 2% 2.4
Salt 0.1 g 0 g 0.1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 512 Cremes fraiches products on Foodmetria.

Compared with other cremes fraiches

Calories lower 10%
Sugars lower 4%
Salt lower 7%
Saturated fat lower 11%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Natas_ frescas pasteurizadas (30% M.G.) (contém _leite_) e fermentos _lácteos_.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
200 ml / 197 g
Serving size
50 ml
Labels & certifications
PasteurizedGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312144700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crème Fraîche?

Crème Fraîche contains 285 kcal per 100 ml and about 143 kcal per serving (50 ml).

How much sugar is in Crème Fraîche?

Crème Fraîche has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Crème Fraîche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crème Fraîche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crème Fraîche contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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