Nutrition report ready

Creme de Brócolos e Espinafres

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score B

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Creme de Brócolos e Espinafres by Continente

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Creme de Brócolos e Espinafres

by Continente 250 g in Cream of vegetable soups Barcode 5601312178156

Creme de Brócolos e Espinafres com Azeite Virgem Extra (0,5%)

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Creme de Brócolos e Espinafres by Continente provides 21 kcal per 100 g, with 1.3 g of sugars and 0.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cream of vegetable soups category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 47 −55%
Total fat 0.9 g 1.9 −52%
Saturated fat 0.2 g 0.7 −69%
Carbohydrates 1.9 g 5.6 −66%
Total sugars 1.3 g 1.9 −33%
Dietary fiber 0.7 g 1.2 −43%
Protein 0.9 g 1.4 −36%
Salt 0.3 g 0.7 −56%

Category average across 842 Cream of vegetable soups products on Foodmetria.

Compared with other cream of vegetable soups

Calories lower 3%
Sugars lower 33%
Salt lower 5%
Saturated fat lower 13%
Protein top 48%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312178156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creme de Brócolos e Espinafres?

Creme de Brócolos e Espinafres contains 21 kcal per 100 g.

How much sugar is in Creme de Brócolos e Espinafres?

Creme de Brócolos e Espinafres has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creme de Brócolos e Espinafres healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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