Creme apricot rugelach

in Pastries Barcode 0760672620332
Bad nutritional quality
Ultra-processed food

Creme apricot rugelach provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
21.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 388 +10%
Total fat 28.6 g 8 g 10% 17.8 +60%
Saturated fat 10.7 g 3 g 15% 7.5 +44%
Carbohydrates 46.4 g 13 g 5% 51 −9%
Total sugars 21.4 g 6 g 25.8 −17%
Dietary fiber 3.6 g 1 g 4% 2.3 +58%
Protein 7.1 g 2 g 4% 5.7 +26%
Salt 0.6 g 0.2 g 0.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories higher 30%
Sugars lower 36%
Salt lower 48%
Saturated fat higher 26%
Protein top 21%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Un-bleached and un-bromated enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), palm oil soybean oil, tofu pure cane sugar, filtered water, apricot jam (sugar, apricot, apples, corn syrup, pectin, locust bean gum, citric acid), ground cinnamon, raisins (sulfite free), vanilla extract, natural flavors, salt, guar gum.

Palm oil free
Allergens
AppleGluten

Additives 4

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0760672620332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creme apricot rugelach?

Creme apricot rugelach contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Creme apricot rugelach?

Creme apricot rugelach has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Creme apricot rugelach healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creme apricot rugelach contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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