Crema Hondureña

by Mamá Lycha 30 oz in Sour creams Barcode 0763441980118
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crema Hondureña by Mamá Lycha provides 190 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sour creams category and comes in a 30 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbps (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 57 kcal 215 −12%
Total fat 16.7 g 5 g 6% 20.2 −17%
Saturated fat 10 g 3 g 15% 12.9 −23%
Carbohydrates 3.3 g 1 g 0% 4.7 −29%
Total sugars 3.3 g 1 g 4 −17%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.3 g 1 g 2% 3.5 −5%
Salt 1.3 g 0.4 g 0.2 +635%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 45%
Sugars lower 46%
Salt higher 2%
Saturated fat lower 35%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED & CULTURED MILK, CREAM, STABILIZER & EMULSIFIER (MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM, SULFATE, CARRAGEENAN, LOCUST BEAN GUM), SALT, POTASSIUM SORBATE, ANNATTO (COLOR), RED 40, MILK

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 oz
Serving size
2 tbps (30 g)
Sold in
United States
Barcode
0763441980118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crema Hondureña?

Crema Hondureña contains 190 kcal per 100 g and about 57 kcal per serving (2 tbps (30 g)).

How much sugar is in Crema Hondureña?

Crema Hondureña has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crema Hondureña healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crema Hondureña vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crema Hondureña contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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