Nutrition report ready
Creations Salmon with Wild Rice & Lentils Honey & Ginger
Nutri-Score B NOVA 4
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Creations Salmon with Wild Rice & Lentils Honey & Ginger
Creations Salmon with Wild Rice & Lentils Honey & Ginger by John West provides 143 kcal per 100 g, with 5.6 g of sugars and 7.2 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 258 kcal | 158 −9% | |
| Total fat | 6.7 g | 12 g | 15% | 8.1 −17% |
| Saturated fat | 1 g | 1.8 g | 9% | 2.6 −61% |
| Carbohydrates | 12.8 g | 23 g | 8% | 12.8 |
| Total sugars | 5.6 g | 10 g | 1.8 +211% | |
| Added sugars | 3.8 g | 6.8 g | 14% | 0.4 +819% |
| Dietary fiber | 1.9 g | 3.4 g | 12% | 1.3 +45% |
| Protein | 7.2 g | 13 g | 26% | 7.9 −8% |
| Salt | 0.9 g | 1.7 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils (23%), Atlantic salmon fish (20%), grilled red peppers (12%), yellow carrots (10%), chickpeas (7.92), onions, water, rapeseed oil, honey (2.9%), wild rice (2.1%), ginger puree (1.8%), sugar, spirit vinegar, salt, concentrated lime juice, garlic puree, coriander, modified tapioca starch, spices, ginger extract, thickener: guar gum
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 180g
- Sold in
- United Kingdom
- Barcode
- 5000171057327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creations Salmon with Wild Rice & Lentils Honey & Ginger?
Creations Salmon with Wild Rice & Lentils Honey & Ginger contains 143 kcal per 100 g and about 258 kcal per serving (180g).
How much sugar is in Creations Salmon with Wild Rice & Lentils Honey & Ginger?
Creations Salmon with Wild Rice & Lentils Honey & Ginger has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creations Salmon with Wild Rice & Lentils Honey & Ginger healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creations Salmon with Wild Rice & Lentils Honey & Ginger vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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