Creamy Flan

by Seńor Rico in Desserts Barcode 0097928210185
Average nutritional quality
Ultra-processed food

Creamy Flan by Seńor Rico provides 115 kcal per 100 g, with 12.3 g of sugars and 3.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 261 kcal 292 −61%
Total fat 3.5 g 8 g 10% 14.2 −75%
Saturated fat 2.2 g 5 g 25% 7.9 −72%
Carbohydrates 18.1 g 41 g 15% 40.5 −55%
Total sugars 12.3 g 28 g 29.3 −58%
Dietary fiber 0.4 g 0.9 g 3% 1.6 −75%
Protein 3.1 g 7 g 14% 4.9 −37%
Salt 0.1 g 0.3 g 0.8 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other desserts

Calories lower 21%
Sugars lower 19%
Salt lower 20%
Saturated fat lower 36%
Protein top 55%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk, sugar, cream, modified corn starch, maltodextrin, natural , artificial flavor, egg yolk, chicory fiber, cinnamon, potassium sorbate (preservative), dextrose, carrageenan, water, sorbic acid, salt, yellow 6, yellow 5, red 40, citric acid,

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (227 g)
Sold in
United States
Barcode
0097928210185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Flan?

Creamy Flan contains 115 kcal per 100 g and about 261 kcal per serving (1 container (227 g)).

How much sugar is in Creamy Flan?

Creamy Flan has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Creamy Flan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Flan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Flan contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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