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Creamy Butter Mashed Potatoes
Creamy Butter Mashed Potatoes by Betty Crocker provides 400 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 15% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 4 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup as pkgd 1 cup prepared (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 211 +89% | |
| Total fat | 11.3 g | 4.5 g | 6% | 2.1 +432% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 41.7 +62% |
| Total sugars | 2.5 g | 1 g | 2.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 4.6 +9% |
| Protein | 7.5 g | 3 g | 6% | 6.4 +16% |
| Salt | 4.3 g | 1.7 g | 0.7 +489% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried Potatoes, Vegetable Oil (canola, high oleic soybean oil, and/or sunflower oil), Maltodextrin, Nonfat Dry Milk, Salt, Natural Flavor, Buttermilk, Mono and Diglycerides, Sodium Phosphate, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 3/4 cup as pkgd 1 cup prepared (40 g)
- Sold in
- United States
- Barcode
- 0016000200685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Butter Mashed Potatoes?
Creamy Butter Mashed Potatoes contains 400 kcal per 100 g and about 160 kcal per serving (3/4 cup as pkgd 1 cup prepared (40 g)).
How much sugar is in Creamy Butter Mashed Potatoes?
Creamy Butter Mashed Potatoes has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Butter Mashed Potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Butter Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Butter Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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