View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Creamed spinach
Creamed spinach by Marks & Spencer provides 95 kcal per 100 g, with 1 g of sugars and 3.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Leaf vegetables category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 31 +204% |
| Total fat | 7.2 g | 1 +652% |
| Saturated fat | 4.1 g | 0.2 +1750% |
| Carbohydrates | 3.7 g | 3.2 +15% |
| Total sugars | 1 g | 1.8 −46% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 3.1 g | 2.4 +29% |
| Salt | 0.6 g | 0.2 +148% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.
Compared with other leaf vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach (42%). Semi Skimmed Milk Whipping Cream (Milk) (13%) Butter (Milk). Shallots (3%) Regato Cheese (Milk) Cornflour Salt Garlic Purée. Cracked Black Pepper Thyme. Ground Nutmeg. con ingredients
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 00857666
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Creamed spinach?
Creamed spinach contains 95 kcal per 100 g.
How much sugar is in Creamed spinach?
Creamed spinach has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamed spinach healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamed spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamed spinach contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More leaf vegetables
View all →
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
d NOVA 4 
More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3