Cream of broccoli soup with cheese, cream of broccoli

in Soups Barcode 0075450089370
Average nutritional quality
Ultra-processed food

Cream of broccoli soup with cheese, cream of broccoli provides 69 kcal per 100 g, with 3.7 g of sugars and 2.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.6 g · Moderate
Sugars
3.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 169 kcal 136 −49%
Total fat 2.9 g 7 g 9% 5 −43%
Saturated fat 1.6 g 4 g 20% 2.1 −21%
Carbohydrates 7.8 g 19 g 7% 17.2 −55%
Total sugars 3.7 g 9 g 3.6
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 2.9 g 7 g 14% 5.7 −49%
Salt 1.3 g 3.2 g 2.4 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.9 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 47%
Sugars higher 26%
Salt higher 31%
Saturated fat higher 28%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, broccoli, milk (milk, vitamin d3), pasteurized processed cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, artificial color), cheese powder blend (whey solids, milkfat, whey protein concentrate, salt, corn syrup solids, nonfat milk, cheese [pasteurized milk, cultures, salt, enzymes], disodium phosphate, lactic acid, citric acid), food starch-modified, onion, nonfat dry milk, vegetable flavor (maltodextrin, onion extract, sauteed onion, sugar, salt, yeast extract, corn oil, carrot extract, celery extract, spices, garlic powder, red wine), salt, black pepper, beta carotene (color).

Palm oil freeNot vegan
Allergens
CeleryMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0075450089370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream of broccoli soup with cheese, cream of broccoli?

Cream of broccoli soup with cheese, cream of broccoli contains 69 kcal per 100 g and about 169 kcal per serving (1 cup (245 g)).

How much sugar is in Cream of broccoli soup with cheese, cream of broccoli?

Cream of broccoli soup with cheese, cream of broccoli has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream of broccoli soup with cheese, cream of broccoli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream of broccoli soup with cheese, cream of broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cream of broccoli soup with cheese, cream of broccoli contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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