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Cravingz Spongiez
Cream filled sponge cake - Cravingz Spongiez
Cravingz Spongiez provides 418 kcal per 100 g, with 30.6 g of sugars and 4.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 188 kcal | 389 +8% | |
| Total fat | 18.3 g | 8.2 g | 11% | 18.1 |
| Saturated fat | 8.8 g | 4 g | 20% | 7.4 +19% |
| Carbohydrates | 58.4 g | 26.3 g | 10% | 51.9 +13% |
| Total sugars | 30.6 g | 13.8 g | 31.8 | |
| Added sugars | 22 g | 9.9 g | 20% | 24.3 −9% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 4.7 g | 2.1 g | 4% | 4.7 |
| Salt | 0.1 g | 0 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fourrage au goût lait 22% (sirop de glucose-fructose, graisses végétales (palme, tournesol, colza, coton), dextrose, lait entier en poudre, sucre, humectant (E422), émulsifiants (E472b, lécithine de soja), arômes (lait), conservateur (E202), antioxydant (E307)), farine de blé, sucre, ceuf pasteurisé, sirop de glucose-fructose, graisse de palme, humectant (E422), protéine d'oeuf pasteurisé, amidon de maïs, émulsifiants (E471, E475, E481), sel, arômes (lait), conservateur (E202), poudres à lever (E450, E500), épaississant (E415), correcteur d'acidité (E330), colorant (E100).
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g
- Sold in
- France
- Barcode
- 8719189419795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cravingz Spongiez?
Cravingz Spongiez contains 418 kcal per 100 g and about 188 kcal per serving (45 g).
How much sugar is in Cravingz Spongiez?
Cravingz Spongiez has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cravingz Spongiez healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cravingz Spongiez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cravingz Spongiez contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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