Cranberry Nut Mix

by Amport Foods in Snacks Barcode 0071725728609
Bad nutritional quality
Ultra-processed food

Cranberry Nut Mix by Amport Foods provides 533 kcal per 100 g, with 33.3 g of sugars and 16.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
36.7 g · High
Saturated fat
13.3 g · High
Sugars
33.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 453 +18%
Total fat 36.7 g 11 g 14% 25.3 +45%
Saturated fat 13.3 g 4 g 20% 6.8 +97%
Carbohydrates 40 g 12 g 4% 48.9 −18%
Total sugars 33.3 g 10 g 18.8 +78%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0.7 g 0.2 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 31%
Sugars higher 22%
Salt lower 46%
Saturated fat higher 13%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, salt), white confectioners drops (sugar, nonfat dry milk powder, partially hydrogenated palm kernel oil, monoglycerides, artificial color (titanium dioxide), soy lecithin (an emulsifier), artificial flavor), dried cranberries (cranberries, sugar, citric acid, sunflower oil (processing aid), elderberry juice concentrate (color)).

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0071725728609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry Nut Mix?

Cranberry Nut Mix contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).

How much sugar is in Cranberry Nut Mix?

Cranberry Nut Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry Nut Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry Nut Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cranberry Nut Mix contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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