Cran-Raspberry Oat & Flax Bars
Cran-Raspberry Oat & Flax Bars by Schwartz Brothers Bakery provides 404 kcal per 100 g, with 29.8 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 190 kcal | 457 −12% | |
| Total fat | 17 g | 8 g | 10% | 20.3 −16% |
| Saturated fat | 7.5 g | 3.5 g | 18% | 8.8 −16% |
| Carbohydrates | 57.5 g | 27 g | 10% | 64 −10% |
| Total sugars | 29.8 g | 14 g | 28.6 | |
| Dietary fiber | 4.3 g | 2 g | 7% | 3.5 +24% |
| Protein | 6.4 g | 3 g | 6% | 6.8 −6% |
| Salt | 0.2 g | 0.1 g | 0.7 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberry filling (water, raspberries, sugar, modified food starch, citric acid, sodium benzoate and potassium sorbate [preservatives], color added [vegetable juice, citric acid, sodium benzoate], salt, caramel color), brown sugar, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, dried cranberries (cranberries, sugar, sunflower oil), butter (from milk), whole wheat flour, canola oil, organic flax seeds, coconut, whole eggs, salt, cinnamon.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (47 g)
- Sold in
- United States
- Barcode
- 0717887121468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cran-Raspberry Oat & Flax Bars?
Cran-Raspberry Oat & Flax Bars contains 404 kcal per 100 g and about 190 kcal per serving (1 bar (47 g)).
How much sugar is in Cran-Raspberry Oat & Flax Bars?
Cran-Raspberry Oat & Flax Bars has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cran-Raspberry Oat & Flax Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cran-Raspberry Oat & Flax Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cran-Raspberry Oat & Flax Bars contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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