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Crackers spelt
Crackers spelt provides 430 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 108 kcal | 393 +9% | |
| Total fat | 16 g | 4 g | 5% | 10.2 +57% |
| Saturated fat | 5 g | 1.3 g | 7% | 1.9 +158% |
| Carbohydrates | 56 g | 14 g | 5% | 57.3 |
| Total sugars | 0.8 g | 0.2 g | 2.9 −73% | |
| Dietary fiber | 7 g | 1.8 g | 6% | 12.1 −42% |
| Protein | 12 g | 3 g | 6% | 12.4 |
| Salt | 1.1 g | 0.3 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CKERS SPELT oem, Gemiddelde voedingswaarde zuur), ttende Per 1Portie 100g (25 g)** (25 g)* 451 kJ Energie
Product details
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 2003020031632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers spelt?
Crackers spelt contains 430 kcal per 100 g and about 108 kcal per serving (25 g).
How much sugar is in Crackers spelt?
Crackers spelt has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers spelt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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