Crackers Protéiné

by Tastino Lidl 200 g in Crakers Barcode 20065539
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crackers Protéiné by Tastino Lidl provides 488 kcal per 100 g, with 1 g of sugars and 34.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crakers category and comes in a 200 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 107 kcal 467
Total fat 30.8 g 6.8 g 9% 21.5 +43%
Saturated fat 3.5 g 0.8 g 4% 6.3 −44%
Carbohydrates 11.3 g 2.5 g 1% 46.5 −76%
Total sugars 1 g 0.2 g 3.5 −72%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 13.9 g 3.1 g 11% 8.1 +71%
Protein 34.4 g 7.6 g 15% 18 +91%
Salt 1.3 g 0.3 g 1.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Crakers products on Foodmetria.

Compared with other crakers

Calories higher 29%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 14%
Protein top 14%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% graines oléagineuses (graines de lin, graines de sésame, graines de tournesol), gluten de blé, 13% tourteau de soja, huile de colza, 6% protéines de soja, farine de blé complet, son de blé, levure, eau, farine de froment de gonflement, extrait de malt d'orge, sel, fibres de pomme, farine de malt de blé. Traces éventuelles de lait.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
Milk

Product details

Quantity
200 g
Serving size
22gr
Labels & certifications
VegetarianSource of proteinsEuropean Vegetarian UnionHigh proteinsVeganEuropean Vegetarian Union VeganTriman
Sold in
France
Barcode
20065539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers Protéiné?

Crackers Protéiné contains 488 kcal per 100 g and about 107 kcal per serving (22gr).

How much sugar is in Crackers Protéiné?

Crackers Protéiné has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers Protéiné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers Protéiné vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crackers Protéiné contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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