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Crackers Pompoenpit & Lijnzaad
Crackers Pompoenpit & Lijnzaad by Ambachtelijke provides 466 kcal per 100 g, with 12 g of sugars and 13 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 185 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 144 kcal | 449 | |
| Total fat | 20 g | 6.2 g | 8% | 18.1 +11% |
| Saturated fat | 8.3 g | 2.6 g | 13% | 4.9 +69% |
| Carbohydrates | 53 g | 16.3 g | 6% | 59.9 −11% |
| Total sugars | 12 g | 3.7 g | 4.8 +152% | |
| Added sugars | 5.6 g | 1.7 g | 3% | 2.3 +141% |
| Dietary fiber | 8.6 g | 2.6 g | 9% | 4.7 +84% |
| Protein | 13 g | 4 g | 8% | 10.2 +27% |
| Salt | 1.5 g | 0.5 g | 1.9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales complètes 52% (farine de froment complet 47%, flocons d'avoine 2,4%, millet 1,2%, farine de malt d'orge 1%, son de froment), graines 16% (graines de citrouille 6,5%, graines de lin 6,3%, sésame 1,6%, graines de tournesol 1,6%), huiles végétales (huile de palme, huile de colza, huile de tournesol), sucre, œuf de ferme, inuline, poudres à lever (carbonates d'ammonium, carbonates de sodium), gluten de blé, sel de boulangers, flocons de soja, gruau de maïs, amidon de blé, poudre de lait entier, protéine de lait, son de soja, émulsifiant (acide diacétyl - tartrique d'esters de mono et dialycérides), dextrose, poudre de levain (gluten), sucre caramélisé, colorant (caramel).
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Serving size
- 30.8 g
- Sold in
- France
- Barcode
- 8711513324201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers Pompoenpit & Lijnzaad?
Crackers Pompoenpit & Lijnzaad contains 466 kcal per 100 g and about 144 kcal per serving (30.8 g).
How much sugar is in Crackers Pompoenpit & Lijnzaad?
Crackers Pompoenpit & Lijnzaad has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crackers Pompoenpit & Lijnzaad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers Pompoenpit & Lijnzaad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers Pompoenpit & Lijnzaad contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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