
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crackers met zonnebloempitten
Crackers met zonnebloempitten by Jumbo provides 462 kcal per 100 g, with 1.6 g of sugars and 13.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 175 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 449 |
| Total fat | 21.6 g | 18.1 +19% |
| Saturated fat | 6.4 g | 4.9 +30% |
| Carbohydrates | 49.9 g | 59.9 −17% |
| Total sugars | 1.6 g | 4.8 −67% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 6.5 g | 4.7 +39% |
| Protein | 13.7 g | 10.2 +34% |
| Salt | 1 g | 1.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5207 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, volkorentarwemeel, zonnebloempitten 20%, plantaardige vetten (palm, kokos). maisbloem, gist, scharrelei, havervlokken, raapzaadolie, gerstemoutmeel, tarwevlokken, lijnzaad, zout, kruiden (lavas, dille) specerijen (fenegriek, kurkuma, koriander, komijn, gember, karwijzaad, cayennepeper), kleurstof: carotenen, emulgator: E471 (plantaardig), voedingszuur: E330, vitamine A en D3, aardappelzetmeel, meelverbeteraar: E300.
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8718452285853
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crackers met zonnebloempitten?
Crackers met zonnebloempitten contains 462 kcal per 100 g.
How much sugar is in Crackers met zonnebloempitten?
Crackers met zonnebloempitten has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers met zonnebloempitten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers met zonnebloempitten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers met zonnebloempitten contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
c NOVA 3
b NOVA 4 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3 More from Jumbo
View all →
a NOVA 1
c NOVA 1
d
a NOVA 1
NOVA 4
c NOVA 2