Crackers integrali

by Penny 500 g in Crackers (Appetizers) Barcode 8024370061227
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers integrali by Penny provides 422 kcal per 100 g, with 1.9 g of sugars and 10.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31,25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 132 kcal 449 −6%
Total fat 10.6 g 3.3 g 4% 18.1 −42%
Saturated fat 1 g 0.3 g 2% 4.9 −80%
Carbohydrates 67.2 g 21 g 8% 59.9 +12%
Total sugars 1.9 g 0.6 g 4.8 −60%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 6.7 g 2.1 g 8% 4.7 +43%
Protein 10.9 g 3.4 g 7% 10.2 +6%
Salt 1.6 g 0.5 g 1.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 24%
Sugars lower 33%
Salt lower 38%
Saturated fat lower 15%
Protein top 35%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento integrale 85%, olio di semi di girasole, correttore di acidità: carbonato acido di sodio, sale, glutine di frumento, lievito madre (contiene frumento e orzo), farina di orzo maltato, lievito birra, aroma naturale di oliva.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
31,25 g
Sold in
Italy
Barcode
8024370061227

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crackers integrali?

Crackers integrali contains 422 kcal per 100 g and about 132 kcal per serving (31,25 g).

How much sugar is in Crackers integrali?

Crackers integrali has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers integrali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers integrali contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crackers integrali? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Penny

View all →