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Crackers Gouda et graines (Lin, sésame, citrouille & tournesol)
Nutri-Score D NOVA 4
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Crackers Gouda et graines (Lin, sésame, citrouille & tournesol)
Biscuits au fromage et aux graines
Crackers Gouda et graines (Lin, sésame, citrouille & tournesol) by Monoprix provides 486 kcal per 100 g, with 2.4 g of sugars and 18 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty sesame snacks category and comes in a 65g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 107 kcal | 463 +5% | |
| Total fat | 24 g | 5.3 g | 7% | 21.1 +14% |
| Saturated fat | 7.6 g | 1.7 g | 9% | 6.7 +14% |
| Carbohydrates | 46 g | 10.1 g | 4% | 54 −15% |
| Total sugars | 2.4 g | 0.5 g | 4.9 −51% | |
| Added sugars | 6.1 g | 1.3 g | 3% | 3.6 +72% |
| Dietary fiber | 6.8 g | 1.5 g | 5% | 6.1 +11% |
| Protein | 18 g | 4 g | 8% | 11.8 +52% |
| Salt | 1.5 g | 0.3 g | 1.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Salty sesame snacks products on Foodmetria.
Compared with other salty sesame snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ - FROMAGE GOUDA 10,4% (LAIT de vache pasteurisé, sel, présure bovine, ferments lactiques, colorant : norbixine de rocou, conservateur : nitrate de sodium) - BEURRE GRAINES DE SÉSAME 8% - graines de citrouille 7,3% - sirop de glucose - huile de tournesol flocons d'AVOINE - graines de lin 3,4% - graines de tournesol 2,8% - levure - sel - oignon en poudre - amidon de pomme de terre - PROTÉINES DE LAIT - épices - antioxydant : extrait de romarin - dextrose.
- Allergens
- GlutenMilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Serving size
- pour 1 portion de 22 g
- Sold in
- France
- Barcode
- 3350031917523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers Gouda et graines (Lin, sésame, citrouille & tournesol)?
Crackers Gouda et graines (Lin, sésame, citrouille & tournesol) contains 486 kcal per 100 g and about 107 kcal per serving (pour 1 portion de 22 g).
How much sugar is in Crackers Gouda et graines (Lin, sésame, citrouille & tournesol)?
Crackers Gouda et graines (Lin, sésame, citrouille & tournesol) has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers Gouda et graines (Lin, sésame, citrouille & tournesol) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers Gouda et graines (Lin, sésame, citrouille & tournesol) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers Gouda et graines (Lin, sésame, citrouille & tournesol) contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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