Crackers

in Crackers (Appetizers) Barcode 0742365004711
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers provides 467 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 46 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 20 g 6 g 8% 18.1 +10%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 60 g 18 g 7% 59.9
Total sugars 6.7 g 2 g 4.8 +40%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 10 g 3 g 6% 10.2
Salt 2.5 g 0.8 g 1.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 39%
Sugars higher 23%
Salt higher 16%
Saturated fat higher 47%
Protein top 52%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic sunflower oil, organic cheddar cheese (cultured pasteurized organic milk, salt, enzymes), organic cane sugar, carrot powder, sea salt, calcium carbonate, natural flavor, baking soda, yeast, citric acid, monocalcium phosphate, onion powder, organic annatto (color), enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
46 crackers (30 g)
Sold in
United States
Barcode
0742365004711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 467 kcal per 100 g and about 140 kcal per serving (46 crackers (30 g)).

How much sugar is in Crackers?

Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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