Crack & Crunch by mr Knabbits

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Crack & Crunch

by mr Knabbits 1pcs in Nuts Barcode 4049768002136
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Crack & Crunch by mr Knabbits provides 504 kcal per 100 g, with 6.5 g of sugars and 13 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 1pcs pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
5.1 g · High
Sugars
6.5 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 504 kcal 580 −13%
Total fat 32 g 46.4 −31%
Saturated fat 5.1 g 6.8 −25%
Carbohydrates 38 g 21.9 +74%
Total sugars 6.5 g 9.5 −32%
Added sugars 3.3 g 2.9 +13%
Dietary fiber 5.9 g 7.6 −23%
Protein 13 g 17.5 −26%
Salt 2.8 g 0.8 +265%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 16%
Sugars higher 34%
Salt higher 3%
Saturated fat lower 33%
Protein top 82%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ERDNUSSKERNE 46 %, Stärke, WEIZENMEHL, Sonnenblumenöl, Zucker, Speisesalz, modifizierte Stärke, Dextrose, Chipotlepulver (Chili, Rauch), Zwiebelpulver, natürliches Aroma, Paprikapulver 0,14%, Tomatenpulver, weißer Pfeffer, Backtriebmittel (Diphosphate, Natriumcarbonate)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenPeanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4049768002136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crack & Crunch?

Crack & Crunch contains 504 kcal per 100 g.

How much sugar is in Crack & Crunch?

Crack & Crunch has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crack & Crunch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crack & Crunch contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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