Brezeln

by mr Knabbits 250 g in Pretzel Barcode 9040400002502

Laugendauergebäck, gesalzen

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Brezeln by mr Knabbits provides 367 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 399 −8%
Total fat 3.9 g 9.6 −59%
Saturated fat 1.8 g 3.1 −43%
Carbohydrates 72 g 67.8 +6%
Total sugars 1.5 g 5.7 −74%
Added sugars 0 g 3.4 −100%
Dietary fiber 6.6 g 3.9 +69%
Protein 11 g 10.2 +8%
Salt 5 g 2.8 +78%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 16%
Sugars lower 18%
Salt higher 5%
Saturated fat higher 32%
Protein top 38%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Speisesalz (4%), Palmöl, Säureregulator (Natriumhydroxid), Hefe, _Weizenmalzmehl_.

Contains palm oilVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Germany
Barcode
9040400002502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brezeln?

Brezeln contains 367 kcal per 100 g.

How much sugar is in Brezeln?

Brezeln has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brezeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brezeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brezeln contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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