Couscous Salat

by Davert in Salát Barcode 4019339306154
Poor nutritional quality

Couscous Salat by Davert provides 339 kcal per 100 g, with 4 g of sugars and 20 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salát category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 136 +149%
Total fat 2.2 g 6.5 −66%
Saturated fat 0.5 g 1 −47%
Carbohydrates 54 g 13.7 +295%
Total sugars 4 g 6.3 −36%
Added sugars 0 g 2.7 −100%
Dietary fiber 11 g 3.8 +193%
Protein 20 g 4.6 +332%
Salt 2.5 g 1.1 +131%

Category average across 8 Salát products on Foodmetria.

Compared with other salát

Calories higher 12%
Sugars lower 38%
Salt higher 12%
Saturated fat lower 13%
Protein top 12%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erbsen-Couscous (Erbsen - Nährwerte pro 1 Trockenproc Energie 1432 339 Fett 2 0 4. 2 2 mehl*) 38%, Vollkorn-Couscous (Vollkorn-Hartweizengrieß) 31%, -

VeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4019339306154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Salat?

Couscous Salat contains 339 kcal per 100 g.

How much sugar is in Couscous Salat?

Couscous Salat has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Salat healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Salat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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