Couscous quinoa farro

by Markal 500 g in Quinoa Barcode 3329486000166

Semoule de couscous d'épeautre (farro) et de quinoa - produit précuit et séché

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Couscous quinoa farro by Markal provides 342 kcal per 100 g, with 3.8 g of sugars and 13 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 323 +6%
Total fat 2.7 g 5.4 −50%
Saturated fat 0.5 g 0.7 −28%
Carbohydrates 63 g 54.3 +16%
Total sugars 3.8 g 2.9 +29%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 6.7
Protein 13 g 11.7 +11%
Salt 0 g 0.3 −92%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 23%
Sugars higher 25%
Salt lower 50%
Saturated fat lower 28%
Protein top 58%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'_épeautre_ complète (Farro)* (80%), farine de quinoa* (20%), eau. *Ingrédients issus de l'agriculture biologique.

Palm oil free
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Labels & certifications
OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresIT-BIO-009Ab agriculture biologique
Sold in
France
Barcode
3329486000166

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous quinoa farro?

Couscous quinoa farro contains 342 kcal per 100 g.

How much sugar is in Couscous quinoa farro?

Couscous quinoa farro has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous quinoa farro healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous quinoa farro contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous quinoa farro? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More quinoa

View all →

More from Markal

View all →