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Couscous poulet merguez semoules aux raisins secs
Couscous poulet merguez semoules aux raisins secs by U provides 141 kcal per 100 g, with 0.9 g of sugars and 8.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 1kg pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 464 kcal | 135 | |
| Total fat | 6.3 g | 20.8 g | 27% | 5.3 +19% |
| Saturated fat | 2.1 g | 6.9 g | 35% | 1.5 +40% |
| Carbohydrates | 12 g | 39.6 g | 14% | 13.5 −11% |
| Total sugars | 0.9 g | 3 g | 2.1 −57% | |
| Added sugars | 5.1 g | 17 g | 34% | 1 +412% |
| Dietary fiber | 1.4 g | 4.6 g | 16% | 1.6 −14% |
| Protein | 8.3 g | 27.4 g | 55% | 7.4 +12% |
| Salt | 0.7 g | 2.4 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hauts de cuisse de poulet rôtis, légumes et jus aromatisé 65,3% : hauts de cuisse de poulet rôtis 26.5% [haut de cuisse de poulet (Union Européenne) 21%, dextrose, amidon transformé de tapioca, sel, arômes naturels], mélange de légumes en proportions variables 19.3% (carotte 4.6%, navet 3%, courgette, CELERI, poivron, pois chiche), eau, mix couscous (maltodextrine, amidon modifié, sel, extrait de navet et tomate, épices, dextrose, farine de BLE, arômes naturels), cumin, colorant : extrait de paprika, harissa (piment, ail, coriandre, carvi, sel).Semoule précuite aux raisins secs et merguez précuites 34.7% : eau, semoule de BLE dur précuite 11.9%, merguez précuite 5.3% [maigre et gras de boeuf (Union Européenne), eau, sel, aromates, épices et extrait d'épices, huile de tournesol, LACTOSE, sirop de glucose, colorants : extrait de paprika, rouge de betterave, acidifiant : acétate de sodium, conservateurs : ascorbate de sodium et nitrite de sodium, boyau naturel de mouton), huile d'olive vierge extra, raisin sec 0.6% (raisin sec 0.6%, huile végétale de graines de coton ou de colza), sel.
- Allergens
- CeleryGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Serving size
- 330 g
- Labels & certifications
- No artificial flavorsCooked in Francenatural flavors
- Sold in
- France
- Barcode
- 3256225427314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez semoules aux raisins secs?
Couscous poulet merguez semoules aux raisins secs contains 141 kcal per 100 g and about 464 kcal per serving (330 g).
How much sugar is in Couscous poulet merguez semoules aux raisins secs?
Couscous poulet merguez semoules aux raisins secs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez semoules aux raisins secs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez semoules aux raisins secs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez semoules aux raisins secs contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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