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Couscous poulet merguez 450g
Couscous au poulet, accompagné de légumes et merguez - riche en protéines
Couscous poulet merguez 450g by AUCHAN provides 134 kcal per 100 g, with 2.2 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 0.45 kg pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450 g (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 603 kcal | 135 | |
| Total fat | 5.5 g | 24.8 g | 32% | 5.3 |
| Saturated fat | 1.6 g | 7.2 g | 36% | 1.5 +7% |
| Carbohydrates | 13 g | 58.5 g | 21% | 13.5 |
| Total sugars | 2.2 g | 9.9 g | 2.1 +6% | |
| Added sugars | 0.5 g | 2.1 g | 4% | 1 −53% |
| Dietary fiber | 2 g | 9 g | 32% | 1.6 +23% |
| Protein | 7.2 g | 32.4 g | 65% | 7.4 |
| Salt | 0.9 g | 3.8 g | 0.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, haut de cuisse de poulet(origine : UE) 19 %, semoule de BLÉ dur 11 %, merguez 11 % [viande bovine(origine : France), viande de mouton (origine : UE ), eau, sel,dextrose, épices, plantes aromatiques, colorants : acide carminique, extrait de paprika,antioxydant : érythorbate de sodium, arômes naturels], carottes 8 %, navets 5,3 %, CÉLERI 4,2 %, courgettes 4,2 %, poivrons 2,6 %, pois chiche 2,1 %, raisins secs1,7 % (raisins, huile de colza), huile de colza, purée de tomates doubleconcentrée 1 %, oignon, sel, amidon modifié de maïs, huile d'olive, harissa 0,2 % (piment rouge, ail, coriandre, sel, carvi), graisse de canard, dextrose, épices 0,1 %, sucre, arômes naturels, sirop de glucose. Trace éventuelles de lait.
- Allergens
- CeleryGluten
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.45 kg
- Serving size
- 450 g (450 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3596710544561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez 450g?
Couscous poulet merguez 450g contains 134 kcal per 100 g and about 603 kcal per serving (450 g (450 g)).
How much sugar is in Couscous poulet merguez 450g?
Couscous poulet merguez 450g has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez 450g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez 450g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez 450g contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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