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Couscous poulet merguez
Plat cuisiné à base de poulet, semoule de blé dur réhydratée, légumes (20%) et merguez, aromatisé
Couscous poulet merguez by Casino provides 147 kcal per 100 g, with 2.5 g of sugars and 8 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au bain marie category and comes in a 450 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 147 kcal | 121 +21% | |
| Total fat | 7.1 g | 7.1 g | 9% | 5.4 +33% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 2 +22% |
| Carbohydrates | 12 g | 12 g | 4% | 10.7 +12% |
| Total sugars | 2.5 g | 2.5 g | 1.5 +63% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 0.4 +102% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.5 +9% |
| Protein | 8 g | 8 g | 16% | 7.4 +8% |
| Salt | 0.9 g | 0.9 g | 0.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Plats prepares a rechauffer au bain marie products on Foodmetria.
Compared with other plats prepares a rechauffer au bain marie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haut de cuisse de poulet 25,5% (origine : France) - eau - merguez cuite 11,1% (viande bovine 7,5% (origine : France) - viande de mouton 1,4% (origine : France) - eau - gras de bœuf - gras de mouton - sel - épices - arômes naturels - ail) - semoule de blé dur 10,4% - carotte 6% - navet 4% - céleri 3,2% - courgette 3,2% - poivron 2% - pois chiche 1,6% - huile de colza - raisins secs 1,5% - oignon - purée de tomates double concentrée - amidon transformé de maïs - sel - piment rouge - huile d'olive - graisse de canard (origine : France) - fécule de pomme de terre - sucre - cumin - curcuma - paprika - arômes naturels - ail - coriandre - carvi - épices. Traces de lait.
- Allergens
- CeleryGlutenMilk
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore experiment2016 Nutrition labelling experimentNutriscore experiment Grade BNutriscore Grade BTrimanInfo Tri Point Vert
- Sold in
- France
- Barcode
- 3222472659822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez?
Couscous poulet merguez contains 147 kcal per 100 g and about 147 kcal per serving (100 g).
How much sugar is in Couscous poulet merguez?
Couscous poulet merguez has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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