Nutrition report ready

Couscous mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score B

View details

Couscous mix

by Aldi 10 oz in Durum wheat semolinas for couscous Barcode 4099100142105
Good nutritional quality
Green-Score
b
Environmental impact estimate

Couscous mix by Aldi provides 339 kcal per 100 g, with 1.6 g of sugars and 11.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 331
Total fat 4 g 2.1 +91%
Saturated fat 1.6 g 0.4 +267%
Carbohydrates 64.5 g 64.3
Total sugars 1.6 g 2.6 −38%
Protein 11.3 g 11.6
Salt 0 g 0.2 −100%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 15%
Sugars lower 19%
Salt lower 1%
Saturated fat higher 3%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Sold in
United States
Barcode
4099100142105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous mix?

Couscous mix contains 339 kcal per 100 g.

How much sugar is in Couscous mix?

Couscous mix has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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