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Couscous legumes
Couscous legumes by Le Comptoir des Saveurs Orientales provides 98 kcal per 100 g, with 1.5 g of sugars and 2.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Couscous with vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 180 −45% |
| Total fat | 1.5 g | 4.2 −64% |
| Saturated fat | 0.2 g | 0.7 −78% |
| Carbohydrates | 18 g | 28.5 −37% |
| Total sugars | 1.5 g | 3.5 −57% |
| Dietary fiber | 1.5 g | 3.7 −60% |
| Protein | 2.6 g | 6 −56% |
| Salt | 0.6 g | 0.9 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Belgium
- Barcode
- 5419980043801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous legumes?
Couscous legumes contains 98 kcal per 100 g.
How much sugar is in Couscous legumes?
Couscous legumes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous legumes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous legumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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