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Couscous Jamila
Couscous Jamila provides 359 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 331 +9% |
| Total fat | 1.5 g | 2.1 −29% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 71 g | 64.3 +10% |
| Total sugars | 0.5 g | 2.6 −81% |
| Protein | 14 g | 11.6 +21% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7610027030589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Jamila?
Couscous Jamila contains 359 kcal per 100 g.
How much sugar is in Couscous Jamila?
Couscous Jamila has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Jamila healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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