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Couscous Integral Eco Veritas 500G
Couscous Integral Eco Veritas 500G by Veritas provides 347 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 331 +5% |
| Total fat | 2.2 g | 2.1 |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 54 g | 64.3 −16% |
| Total sugars | 0 g | 2.6 −100% |
| Protein | 12.5 g | 11.6 +8% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8435173002278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Integral Eco Veritas 500G?
Couscous Integral Eco Veritas 500G contains 347 kcal per 100 g.
How much sugar is in Couscous Integral Eco Veritas 500G?
Couscous Integral Eco Veritas 500G has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Integral Eco Veritas 500G healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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