View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous grain fin
Couscous grain fin by Belle France provides 369 kcal per 100 g, with 3 g of sugars and 13.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 341 +8% |
| Total fat | 2 g | 1.9 +8% |
| Saturated fat | 0.4 g | 0.4 +13% |
| Carbohydrates | 72.9 g | 68 +7% |
| Total sugars | 3 g | 2.9 +5% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.4 g | 3.9 −14% |
| Protein | 13.2 g | 11.7 +13% |
| Salt | 0.1 g | 0.1 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de _blé_ dur de qualité supérieure.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3258561100418
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous grain fin?
Couscous grain fin contains 369 kcal per 100 g.
How much sugar is in Couscous grain fin?
Couscous grain fin has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grain fin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous grain fin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous grain fin contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 1 More durum wheat semolinas
View all →
a NOVA 1
a NOVA 3
b NOVA 1
b NOVA 4
a NOVA 1
a NOVA 1 More from Belle France
View all →
b NOVA 3
d NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
c NOVA 3