Couscous di grano duro integrale by Alce nero

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Couscous di grano duro integrale

by Alce nero 500 g in Durum wheat semolinas for couscous Barcode 8009004108578
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Couscous di grano duro integrale by Alce nero provides 346 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 331 +5%
Total fat 2.4 g 2.1 +14%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 66 g 64.3
Total sugars 1.9 g 2.6 −27%
Added sugars 0 g 0.2 −100%
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 25%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 26%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola di grano duro integrale*, acqua. *Biologico. Contiene glutine. Può contenere: soia.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-009Made in Italy
Sold in
Italy
Barcode
8009004108578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous di grano duro integrale?

Couscous di grano duro integrale contains 346 kcal per 100 g.

How much sugar is in Couscous di grano duro integrale?

Couscous di grano duro integrale has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous di grano duro integrale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous di grano duro integrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous di grano duro integrale contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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