Couscous d'épeautre bio by Sabarot

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Couscous d'épeautre bio

by Sabarot 450 g in Durum wheat semolinas for couscous Barcode 3111952022778
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Couscous d'épeautre bio by Sabarot provides 349 kcal per 100 g, with 2.5 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 331 +6%
Total fat 2.6 g 2.1 +23%
Saturated fat 0.6 g 0.4 +37%
Carbohydrates 64 g 64.3
Total sugars 2.5 g 2.6
Dietary fiber 6.8 g 4.4 +54%
Protein 14 g 11.6 +21%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 32%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 13%
Protein top 5%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3111952022778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous d'épeautre bio?

Couscous d'épeautre bio contains 349 kcal per 100 g.

How much sugar is in Couscous d'épeautre bio?

Couscous d'épeautre bio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous d'épeautre bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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