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Couscous de Gland
Couscous de Gland by Maisons Lahlou provides 94 kcal per 100 g, with 2 g of sugars and 6.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 325 −71% |
| Total fat | 3.5 g | 15.3 −77% |
| Saturated fat | 2 g | 3.3 −40% |
| Carbohydrates | 3.5 g | 35.2 −90% |
| Total sugars | 2 g | 10.3 −81% |
| Protein | 6.9 g | 10 −31% |
| Salt | 2 g | 1.3 +50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Artisanal production
- Sold in
- France
- Barcode
- 6132501610144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de Gland?
Couscous de Gland contains 94 kcal per 100 g.
How much sugar is in Couscous de Gland?
Couscous de Gland has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de Gland healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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