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Couscous de blé complet
Couscous de blé complet provides 358 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 331 +8% |
| Total fat | 0 g | 2.1 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 72 g | 64.3 +12% |
| Total sugars | 0 g | 2.6 −100% |
| Protein | 13 g | 11.6 +12% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 6131437002368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de blé complet?
Couscous de blé complet contains 358 kcal per 100 g.
How much sugar is in Couscous de blé complet?
Couscous de blé complet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de blé complet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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