Couscous d orge

by Maison Lalou in Durum wheat semolinas for couscous Barcode 6132501610045
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Couscous d orge by Maison Lalou provides 335 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 331
Total fat 0 g 2.1 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 74 g 64.3 +15%
Total sugars 1.6 g 2.6 −39%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 4.4 −100%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 13%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 1%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EXA

Product details

Sold in
France
Barcode
6132501610045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous d orge?

Couscous d orge contains 335 kcal per 100 g.

How much sugar is in Couscous d orge?

Couscous d orge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous d orge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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