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Couscous curry Coco
Plat déshydraté biologique - couscous accompagné d'épices curry et de coco
Couscous curry Coco by lazzaretti provides 138 kcal per 100 g, with 3.3 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 68 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 180 −23% |
| Total fat | 2.2 g | 4.2 −47% |
| Saturated fat | 2 g | 0.7 +179% |
| Carbohydrates | 22 g | 28.5 −23% |
| Total sugars | 3.3 g | 3.5 −5% |
| Dietary fiber | 2.6 g | 3.7 −30% |
| Protein | 6.6 g | 6 +11% |
| Salt | 1.2 g | 0.9 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria. Values are for the prepared product.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur* 33,4%, semoule de lentille corail* 33,4%, légumes* 20,5% (tomate*, oignon*), noix de coco* 10%, sel, curry* 0,9% (curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignon*, poivre noir*, girofle*, muscade*). * ingrédients issus de l'agriculture bio
- Allergens
- Gluten
- May contain traces
- CeleryMustardNutsSoybeans
Product details
- Quantity
- 68 g
- Labels & certifications
- OrganicSource of proteinsCertified by EcocertEU AgricultureEU OrganicHigh proteinsnon-EU AgricultureNutriscoresource of fibre100% vegetableEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3267460032034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous curry Coco?
Couscous curry Coco contains 138 kcal per 100 g.
How much sugar is in Couscous curry Coco?
Couscous curry Coco has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous curry Coco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous curry Coco contain?
According to the label data it contains: Gluten. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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