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Couscous complet
Couscous complet by L'Aliment Sain provides 343 kcal per 100 g, with 1.7 g of sugars and 12.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 331 |
| Total fat | 2.2 g | 2.1 |
| Saturated fat | 0.5 g | 0.4 +14% |
| Carbohydrates | 64 g | 64.3 |
| Total sugars | 1.7 g | 2.6 −35% |
| Protein | 12.5 g | 11.6 +8% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3398240245563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous complet?
Couscous complet contains 343 kcal per 100 g.
How much sugar is in Couscous complet?
Couscous complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous complet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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