Nutrition report ready

Couscous complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La vie claire product.

Nutri-Score A

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Couscous complet by La vie claire

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Couscous complet

by La vie claire 5 kg in Durum wheat semolinas for couscous Barcode 3266191036793
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Couscous complet by La vie claire provides 343 kcal per 100 g, with 1.7 g of sugars and 12.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 5 kg pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 331
Total fat 2.2 g 2.1
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 64 g 64.3
Total sugars 1.7 g 2.6 −35%
Protein 12.5 g 11.6 +8%
Salt 0 g 0.2 −94%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 18%
Sugars lower 19%
Salt lower 38%
Saturated fat higher 26%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 kg
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3266191036793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous complet?

Couscous complet contains 343 kcal per 100 g.

How much sugar is in Couscous complet?

Couscous complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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