Couscous biologique Blanc by lazzaretti

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Couscous biologique Blanc

by lazzaretti 400 g in Durum wheat semolinas Barcode 3267460031464
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous biologique Blanc by lazzaretti provides 365 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.7 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 341 +7%
Total fat 1.7 g 1.9 −8%
Saturated fat 0.7 g 0.4 +98%
Carbohydrates 73 g 68 +7%
Total sugars 3.4 g 2.9 +19%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.7 g 3.9 −6%
Protein 12 g 11.7
Salt 0 g 0.1 −100%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories higher 24%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 7%
Protein top 63%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur biologique (origine France)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3267460031464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous biologique Blanc?

Couscous biologique Blanc contains 365 kcal per 100 g.

How much sugar is in Couscous biologique Blanc?

Couscous biologique Blanc has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous biologique Blanc healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous biologique Blanc vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous biologique Blanc contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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