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Couscous aux légumes,poulet et merguez
COUSCOUS AUX LÉGUMES, POULET ET MERGUEZ, ACCOMPAGNÉS DE SEMOULE RÉHYDRATÉE AUX RAISINS SECS
Couscous aux légumes,poulet et merguez by Cora provides 138 kcal per 100 g, with 1.7 g of sugars and 7.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 440 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 135 |
| Total fat | 6.7 g | 5.3 +26% |
| Saturated fat | 1.9 g | 1.5 +27% |
| Carbohydrates | 11 g | 13.5 −19% |
| Total sugars | 1.7 g | 2.1 −18% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.4 g | 1.6 −14% |
| Protein | 7.6 g | 7.4 |
| Salt | 0.8 g | 0.9 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule réhydratée 26% (eau, semoule de blé dur) - mélange de légumes 25% (carotte - courgette - navet - pois chiche - céleri) - haut de cuisse de poulet (origine : UE) 20% - eau - merguez cuite 10% [viande de bovins (origine: France) 6,6% - viande d'ovins (origine : UE ou hors UE) 1,3% - eau - gras de bovins - gras d'ovins - épices et plante aromatique - sel - dextrose - sirop de glucose, arômes naturels - piment fort]- double concentré de tomate - huile de tournesol - raisin sec 0,8% (raisin - huile de coton) - sel - épices et plantes aromatiques 0,3% (coriandre - curcuma - romarin - fenouil, fenugrec - cumin - piment fort - cannelle - poivre) - arôme naturel de paprika - épaississant : E415.
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g
- Sold in
- France
- Barcode
- 3257983829907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux légumes,poulet et merguez?
Couscous aux légumes,poulet et merguez contains 138 kcal per 100 g.
How much sugar is in Couscous aux légumes,poulet et merguez?
Couscous aux légumes,poulet et merguez has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux légumes,poulet et merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous aux légumes,poulet et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous aux légumes,poulet et merguez contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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