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Couscous au poulet et merguez, semoule aux raisins secs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Couscous au poulet et merguez, semoule aux raisins secs by U

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Couscous au poulet et merguez, semoule aux raisins secs

by U 450 g in Chicken couscous Barcode 3256224370314

Couscous poulet merguez & semoule aux raisins secs

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Couscous au poulet et merguez, semoule aux raisins secs by U provides 158 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 450 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: un plat de 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 712 kcal 135 +17%
Total fat 8 g 36 g 46% 5.3 +51%
Saturated fat 2.6 g 11.7 g 59% 1.5 +73%
Carbohydrates 12.7 g 57.2 g 21% 13.5 −6%
Total sugars 2.7 g 12.2 g 2.1 +30%
Added sugars 0.4 g 1.7 g 3% 1 −63%
Dietary fiber 1.7 g 7.7 g 28% 1.6 +5%
Protein 8 g 36 g 72% 7.4 +8%
Salt 0.9 g 4.2 g 0.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories higher 11%
Sugars higher 11%
Salt higher 19%
Saturated fat higher 13%
Protein top 33%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes et haut de cuisse de poulet 56,9% : Mélange de légumes 20% (carotte 6%, courgette, navet 5%, pois chiche, céleri branche), haut de cuisse de poulet (Union européenne) 20%, eau, double concentré de tomate, fond de volaille aromatisé (maltodextrine, arômes naturels, graisse et viande de volaille, sel, fécule de pomme de terre, lactose, extrait d'aromate), épices et plantes aromatiques, arôme naturel, sel, épaississant: gomme xanthane. Semoule aux raisins secs et merguez 43,1% : Eau, semoule de blé dur 14%, merguez cuite 9% [viande et gras de bovins (France), viande et gras d'ovins (Nouvelle-Zélande ou Union européenne), eau, épices, plante aromatique, sel, dextrose, sirop de glucose, arômes naturels, piment fort), huile de tournesol, raisin sec 1% (raisin, agent d'enrobage : huile de coton), sel. Pourcentages exprimés sur le total de la recette. Certains ingrédients de ce produit ne proviennent pas de France.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
un plat de 450 g
Labels & certifications
KosherNo artificial flavorsNo coloringsCooked in Francenatural flavorsOrthodox Union KosherTrimanInfo Tri Point Vert
Sold in
France
Barcode
3256224370314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous au poulet et merguez, semoule aux raisins secs?

Couscous au poulet et merguez, semoule aux raisins secs contains 158 kcal per 100 g and about 712 kcal per serving (un plat de 450 g).

How much sugar is in Couscous au poulet et merguez, semoule aux raisins secs?

Couscous au poulet et merguez, semoule aux raisins secs has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous au poulet et merguez, semoule aux raisins secs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous au poulet et merguez, semoule aux raisins secs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous au poulet et merguez, semoule aux raisins secs contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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