Couscous au poulet et merguez

by Dia 300 g in Chicken couscous Barcode 8480017110923

Plat préparé à base de semoule de blé cuite, légumes, poulet et merguez

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Couscous au poulet et merguez by Dia provides 134 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 300 g pack. Contains: celery, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 135
Total fat 2.8 g 5.3 −47%
Saturated fat 0.8 g 1.5 −47%
Carbohydrates 18.3 g 13.5 +35%
Total sugars 2.7 g 2.1 +30%
Added sugars 1.4 g 1 +35%
Protein 8 g 7.4 +8%
Salt 0.7 g 0.9 −21%

Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories lower 49%
Sugars higher 11%
Salt lower 22%
Saturated fat lower 16%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ cuite 38 % (eau, semoule de _blé_ dur de qualité supérieure), légumes couscous 18,3 % (carottes, navets, courgettes, _céleri_, poivrons, oignons, pois chiches), poulet cuisiné 16,7 % (poulet, dextrose, sel), eau, merguez 8,3 % [viande et gras de bœuf, eau, sel, épices et plantes aromatiques (dont _moutarde_), _lactose_, stabilisants : E450, E451, dextrose, ail, acidifiant: E262, antioxydants : E300, E301, arômes, colorants : E120, E160c, conservateur: E252], double concentré de tomate, huile de colza, oignons cube, raisins secs, amidon de maïs, sel, coriandre, huile d'olive, fond de volaille (dextrose, sel, matière grasse animale, arôme naturel, viande de poulet), sucre, cumin, arôme type jus d'agneau (arômes, arômes fumée, maltodextrine, sel, huile de tournesol), ail, concentré de citron, paprika, gingembre, anis, cannelle, piment.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkMustard

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green DotMade in FranceEco Emballages
Sold in
France
Barcode
8480017110923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous au poulet et merguez?

Couscous au poulet et merguez contains 134 kcal per 100 g.

How much sugar is in Couscous au poulet et merguez?

Couscous au poulet et merguez has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous au poulet et merguez healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous au poulet et merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous au poulet et merguez contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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